Earlier tonight, after a good meal with the family, we went for a walk along the beach.
It's so nice to walk at night, especially when the sun is going down.
As we walked Zhannie reminded me of the Chinese saying:
"Fan hou san bu huo yi bai."
This means: If you walk after dinner, you can live to be 100.
Zhannie's mother overheard us talking and quickly gave a Chinese saying on the same topic. This one means almost the same thing - but rhymes a bit.
Goes like this: "Fan hou bai bu zou huo dao jiushi jiu."
Translation: After dinner walk 100 steps and you will live 99 years."
Great wisdom in these sayings, my friend. No more do I need say, eh?
P.S. If you don't have the Chinese Long-Life System yet - be sure to
take a look at http://www.chineseculturesecrets.com/long_life.html